Preconceived ideas about food?
Jenny Montlahuc
Maybe you’ve heard two opinions about something which seem contradictory and you don’t know which one is right. Here are two quick examples: should you eat salmon or is there too much mercury? Eggs are rich in cholesterol, so if I already have a high cholesterol level I should avoid them, is that right?
Maybe you’ve read a recent study and you don’t understand the results and what conclusions should be drawn from it regarding your food choices.
A new diet plan sounds too good to be true and you want to discuss it.
Make an appointment and we can discuss all these ideas and more and find an eating plan that best suits your lifestyle.