About you
About you
Why you should consult a diététicienne-nutritionniste
ADULTS
We all need to nourish ourselves, whatever our age, in order to stay healthy, active and to give the best of ourselves throughout the day, whether it be at work, at home or during our leisure activities.
TEENAGERS
This is a time of pulling away and creating an identity. It is helpful to make good food choices: understanding food labels, healthy lunch choices, healthy snacks in order to ensure good habits for the long term.
When leaving the family home to study or work, it might be helpful to have a few recipes up your sleeve before your leave.
CHILDREN
We don’t all like vegetables the first time we try them. With cooking workshops and interactive games, let’s take the drama out of mealtimes.
DURING YOUR PREGNANCY
Even without morning sickness it can be difficult to find something to eat at the beginning of your pregnancy. Let’s talk about how to give you both a healthy diet without eating for two.
SENIOR CITIZENS
We no longer feel hunger and thirst in the same way as we get older. How do we keep enjoying mealtimes and strive for a healthy diet when we’re rarely hungry and our tastes are changing? If you don’t feel like eating meat, why not try some new recipes for fish, seafood or eggs?